The secret to keeping your stress under control is to understand the cause and your response to it.
Stress Check 2 turns your iPhone into a smart device that quantifies your physical and emotional stress level. Try it now.
We use the same proven technology from Instant Heart Rate to detect your heart pulse and objectively measure the effects of stress on your body. Describe your mood by selecting energy and positivity level. Select stressors to combine your subjective emotional stress into the overall result.